Discover the Power of Raw Pumpkin Seeds (Pepitas)
Known as “pepitas” in Mexico, our raw pumpkin seeds are a vibrant green, flat, and oval seed packed with a nutty, slightly sweet flavor. Sourced from specific pumpkin varieties that grow without a tough outer hull, these seeds offer the ultimate convenience as a healthy, ready-to-eat snack.
Key Health Benefits of Our Pepitas
Nutrient Powerhouse: Pumpkin seeds are an excellent source of protein, healthy fats (Omega-3 and 6), and fiber.
Rich in Minerals: They are one of the best natural sources of magnesium and zinc, vital for heart health, immune function, and sleep quality.
Antioxidant Rich: Packed with antioxidants like flavonoids and phenolic acids, which help reduce inflammation and protect cells.
Keto & Vegan Friendly: A versatile, plant-based superfood perfect for any dietary requirement.
Versatile Culinary Uses
Snacking: Enjoy them raw, lightly salted, or toasted for a satisfying crunch.
Toppings: Sprinkle generously over salads, soups, yogurt, or oatmeal.
Baking: Incorporate into breads, muffins, homemade trail mixes, and granolas.
Dips: Blend into dips like hummus or pesto for a rich flavor boost.
